The Concierge Doc Podcast with Dr. Jason Littleton, M.D.
The Concierge Doc Podcast is hosted by Dr Jason Littleton, M.D., where he features medical content to make smart lifestyle choices for optimal health, wellness, energy, youthfulness, longevity, balance, and happiness.
The Concierge Doc Podcast with Dr. Jason Littleton, M.D.
Latest Episodes
The Biggest Workout Mistakes People Make After 40
Why would a physician who understands the human body still hire a personal trainer?Dr. Jason Littleton sits down with his personal trainer, Harrison Berezansky, to discuss how proper movement, strength training and accountability can improv...
Brett Favre on Parkinson's Disease, NFL Concussions, NIL Money, and Why He Wishes He Stayed Down | The Concierge Doc Podcast
Brett Favre — NFL Hall of Famer, Super Bowl champion, and three-time back-to-back Most Valuable Player — joins Dr. Jason Littleton on the Concierge Doc Podcast for one of the most important conversations in sports health today.This is no...
Dr. Ian K. Smith: The Truth About Obesity, Discipline & How to Transform Your Body in 90 Days
Dr. Ian K. Smith returns to The Concierge Doc Podcast for a powerful conversation on health, discipline, obesity, fitness, longevity, and what it really takes to perform at a high level.In this episode, Dr. Jason Lit...
Forever Young: Inside the Aging Revolution
Is aging inevitable — or is it the next thing science will hack? Documentary filmmaker David Donnelly joins Dr. Jason Littleton on The Concierge Doc Podcast to pull back the curtain on Forever Young, a three-year investigation int...
The Science of Mental Performance/ Dopamine, Focus, and Beating Brain Fog Naturally w/ Jim Phillips CEO Of GRAYMATTER LABS
Brain fog, anxiety, and distraction are stealing your time—and most people don’t realize how fixable it is. This conversation breaks down mental performance, focus, and purpose in a way that actually applies to real life.In th...
